I PLEDGE TO

Write 3 Things of Daily Appreciation

Take a pause each day and become a happier person.

Join this pledge

Pledgers: 003

Launched: June 9, 2021

Pledgers: 003
Launched: June 9, 2021

The Set Up

We often see a lot of negativity around us in our everyday lives. Wouldn't it be better to focus more on the positivity that surrounds each of us?

Pledge Summary

  • WHAT —  Write down 3 things that you’re thankful for
  • WHEN —  Once a day
  • WHY — Your future self will thank you

Three Reasons to Sign Up

Take a pause each day and become a happier person.

1

Studies show that being more thankful every day increases positivity, improves self-esteem, and helps you sleep better.

2

They also found that it makes you happier, reduces stress, and can improve relationships.

3

After just two consecutive weeks of daily gratitude, the positive mental effects can stick around for up to six more months.

Final Thoughts

Join this pledge today, or heck, just give it a shot for 30 days and see how it makes you feel. Keep it as private as you want, though we can’t guarantee people won’t notice you smiling more often.
Join this pledge

The Proud Pledgers

Abby Fosselman

Windsor Heights, IA

Pledge Score: 0
Amanda Rieger

Waterloo, IA

Pledge Score: 29
John Lone

Summer Down, CA

Pledge Score: 33

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